Jen Meister is a Wellness and Lifestyle Coach with more than a decade of experience teaching ambitious individuals how to reclaim their vitality. With a Masters in Education from New York University and a Certification from the Institute of Integrative Nutrition, Jen gives you the education and support to create meaningful changes in your diet, habits, thoughts and patterns that have been keeping you stuck.
The results? Clarity, balance, and heath restored — not only for your body, but also for your career, relationships, and overall well-being.
Though often we’re applauded when we push ourselves towards success, the chase to do more and achieve more can wreak havoc on our health. Jen has coached hundreds of clients and spoken to thousands about how to create and sustain health on all levels – body, mind and spirit – amidst the distractions and busyness of life.
Jen joins you on your journey of transformation while filling your ‘toolbox’ with proven, research-based techniques, tools and mindset shifts. These work together to restore your total-well being and unleash your power to contribute at your highest level at work, family and community.
Jen serves private clients, groups, and companies who want to learn about cultivating wellness in every area of life: nutrition, physical body health, spirituality, relationships, career, confidence, home environment, and family life — because it’s all deeply connected.
Over 98% of Jen’s practice are repeat clients who have experienced the effect of working together.